Feeling Fit and Fab #14
Karol Horken • December 7, 2020
In my last post, I talked about partnering with God to have a stress-free holiday—one in which we are established in peace and joy. I have walked with the Lord for almost forty years and one thing that I have learned is that there is no peace outside of God.
The Bible instructs us how to experience His peace:
Don’t worry about anything;
instead, pray about everything.
Tell God what you need, and thank Him
for all He has done.
Then you will experience God’s peace,
which exceeds anything we can understand.
His peace will guard your hearts and minds
as you live in Christ Jesus.
Philippians 4:6-7 (NLT)
To have God’s peace, we are instructed to turn our concerns over to Him and talk to Him about everything. As we commit these next few weeks to God and ask for His thoughts, He promises to help us to keep Jesus front and center as we make all the decisions required of us.
We are also instructed to “thank Him for all He has done.”
I am truly amazed at how quickly I can slip into forgetting about how He has blessed me. In the fall of 2018, I bought myself a small “Gratitude Journal” and every night I wrote down two or three things that God had done for me during that day. I know that if I had not been intentional about writing, they would have slipped right by me. This might be a good time to begin this practice and in doing so, be reminded that it is Jesus
who made it possible for God’s blessing to come upon us. If you have children or if you are involved in a prayer group or Bible study, this would be a wonderful thing to put into practice. Jesus is God’s gift to us—so let’s tell Him “Thank You.”
Don’t worry about anything, pray about everything telling God want you need and remember to thank Him for all He has done. It is then
that you will experience God’s peace!
If as you are reading this, and you cannot remember a time when you committed your life to Christ, I encourage you to click on “Prayer”
above. There you will find a sample of the prayer that I prayed almost forty years ago. As you pray it from your heart, you will receive Jesus as your Lord and Savior. What joy you will have as you celebrate this season—and the rest of your life—with Him!
The 30-Second Prayer That Changes Everything
[How To Live The Life You Love One Moment At A Time]
can be purchased on Amazon
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God is good! Through every high and every low, His goodness never changes—and He wants you to know and experience His goodness for yourself. Today’s Scriptures: Psalms 119:68 NLT Ephesians 3:20 NLT James 1:17 NLT I John 3:8 NLT I John 5:18 NLT Psalms 25:4-5 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

If you’ve ever resisted asking for directions, this episode will speak to you. Inviting the Holy Spirit to guide your path can lead you to your destination with more clarity, less struggle, and greater success than you imagined. Today’s Scriptures: Psalms 119:68 NLT/TPT Psalms 37:5 NLT/TPT Psalms 55:22 NLT/TPT Romans 8:28 NLT/TPT Jeremiah 32:17 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

We can spare ourselves a lot of trouble, heartache, confusion, exhaustion—and not to mention wasted time and money—by inviting God into the very start of each day. When we walk with Him every step of the way, our chances of success grow stronger. Imagine it: Almighty God sharing His wisdom with us in every decision we make. Today’s Scriptures: Proverbs 2:6-11 NLT Romans 8:32 NLT James 4:8 NLT Psalms 119:151 TPT Psalms 31:15 NKJV Proverbs 16:3 TPT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

Sometimes we all need help. There are things we don’t know, resources we don’t yet have, and questions we still can’t answer. But today, we’re turning to the One who holds all wisdom, every answer, and every provision already prepared and available for us. Today’s Scriptures: Deuteronomy 31:6 NLT Psalms 37:40 TPT Psalms 46:1,5 TPT Psalms 118:7 TPT Isaiah 41:13 NLT John 14:26 AMPC The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

“Don’t let your heart be troubled.” It’s a beautiful reminder—but often a difficult one to follow when fear creeps in. When life feels heavy, we don’t have to feel alone and helpless. There is a way forward—up and out of the negative circumstance. Trouble may try to come—but it can’t stay! Today’s Scriptures: Psalms 25:4-5 NLT Psalms 85:8 NLT John 6:16-21 NLT John 14:16-17 NLT Hebrews 4:16 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

It may feel like trouble is everywhere right now, but we’re actually in a season of transformation. We’re on the verge of breaking free from the limits that have held us back. It’s time to lift our expectations. It’s time to get our hopes up! Today’s Scriptures: John 16:33 NLT John 14:1, 13-14 NLT Hosea 2:15 AMPC John 1:12 NLT Galatians 5:13 NLT Psalms 66:12 AMPC Psalms 103:2 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

Does it ever feel like something that truly matters to you has just… stalled? You’re growing in your faith—trusting God, holding onto His Word and His promises—but somehow, you still feel stuck. Like you’re not moving forward… maybe even slipping backwards. And you’ve probably caught yourself wondering, “What’s is going on?” Today’s Scriptures: Isaiah 30:21 NLT Matthew 26:10 NLT Galatians 5:10 NLT Galatians 1:7 NLT Zephaniah 3:19 NLT Hosea 2:15 NLT Psalms 103:2 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

I am going to repeat this episode for those of you who missed it. In this video, I’ll walk you step by step through how to gather God’s promises from the Bible and organize them in a way that’s easy to access whenever you need encouragement. You’ll create a collection that’s personal, practical, and powerful—something you can return to again and again. The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

If you are ready to eliminate stress in your life and find the peace that brings joy to you and those around you, you are in the right place. We will be developing a deeper relationship with our Heavenly Father, receiving thoughts from His perspective, and managing our daily lives with His wisdom. Today’s Scriptures: Ephesians 2:8 NLT I Peter 3:10 -11 NLT Psalms 37:5, 7 TPT Isaiah 33:2 MSG 3 John 1:2 TPT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer

Ever feel like there’s a tug-of-war inside you? You know the right move, you want to make it—but something in you pulls the other way, and you fall back into old your habits….again. Today’s Scriptures: III John 1:2 AMPC Proverbs 3:5-6 TPT Psalms 46:10 NLT Psalms 145:18 NLT Colossians 3:10 NLT The "30-Second Prayer" That Changes Everything Father, I commit my plans to You. Cause my thoughts to become agreeable to Your will-- So I know what to do. What is "The 30-Second Prayer?" Click to order my book, "The 30-Second Prayer That Changes Everything (Karol Horken)" Connect with me on: My website: www.the30secondprayer.com [Subscribe] https://www.the30secondprayer.com/ Facebook: 30 Second Prayer (Like) / the30secondprayer Instagram: 30 Second Prayer (Follow) / 30_second_prayer YouTube: Karol Horken (Subscribe/The Bell) / @the30secondprayer


