Feeling Fit and Fab #14
Karol Horken • December 7, 2020
In my last post, I talked about partnering with God to have a stress-free holiday—one in which we are established in peace and joy. I have walked with the Lord for almost forty years and one thing that I have learned is that there is no peace outside of God.
The Bible instructs us how to experience His peace:
Don’t worry about anything;
instead, pray about everything.
Tell God what you need, and thank Him
for all He has done.
Then you will experience God’s peace,
which exceeds anything we can understand.
His peace will guard your hearts and minds
as you live in Christ Jesus.
Philippians 4:6-7 (NLT)
To have God’s peace, we are instructed to turn our concerns over to Him and talk to Him about everything. As we commit these next few weeks to God and ask for His thoughts, He promises to help us to keep Jesus front and center as we make all the decisions required of us.
We are also instructed to “thank Him for all He has done.”
I am truly amazed at how quickly I can slip into forgetting about how He has blessed me. In the fall of 2018, I bought myself a small “Gratitude Journal” and every night I wrote down two or three things that God had done for me during that day. I know that if I had not been intentional about writing, they would have slipped right by me. This might be a good time to begin this practice and in doing so, be reminded that it is Jesus
who made it possible for God’s blessing to come upon us. If you have children or if you are involved in a prayer group or Bible study, this would be a wonderful thing to put into practice. Jesus is God’s gift to us—so let’s tell Him “Thank You.”
Don’t worry about anything, pray about everything telling God want you need and remember to thank Him for all He has done. It is then
that you will experience God’s peace!
If as you are reading this, and you cannot remember a time when you committed your life to Christ, I encourage you to click on “Prayer”
above. There you will find a sample of the prayer that I prayed almost forty years ago. As you pray it from your heart, you will receive Jesus as your Lord and Savior. What joy you will have as you celebrate this season—and the rest of your life—with Him!
The 30-Second Prayer That Changes Everything
[How To Live The Life You Love One Moment At A Time]
can be purchased on Amazon
(Kindle and Paperback)
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When we call out to God in our struggles and He whispers, “I will help you,” He truly means it. Scripture List: Psalms 119:68 NLT/AMPC James 1:17 NLT Psalms 107:1-43 NLT Psalms 34:8 NLT/TPT* Psalms 91:1 NLT/AMPC *TPT is The Passion Translation (found on the Bible app) The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
You’re going to want to hear this story — and once you do, you’ll be ready to have your own meeting with God. Trust me, you will be so glad you did. Scripture List: Isaiah 41:10 TPT Psalms 55:22 TPT Hebrews 4:16 NLT Isaiah 55:6 NLT Acts 17:27 NLT *TPT is The Passion Translation (found on the Bible app) Here’s is the verse I promised you: Isaiah 41:10 TPT Do not yield to fear, for I am always near. Never turn your gaze from me, for I am your faithful God. I will infuse you with My strength and help you in every situation. I will hold you firmly with My victorious right hand. Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
It’s natural to be cautious when something seems too good to be true. But one thing you can always count on: God is truly good, and His promises are always true. Today’s Scriptures: Ephesians 1:2 TPT/AMPC Ephesians 1:7 TPT/AMPC Leviticus 26:13 NLT Ephesians 1: 8-10 TPT Ephesians 2:10 AMPC Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
We all face moments that tempt us to worry, but there’s a better way—one that leads to stability, peace, and even joy. Psalms 16:7-8 AMPC/TPT I John 5:14-15 NLT Psalms 46:1,2,10 NLT Luke 21:18-19 TPT Hebrews 4:16 NLT Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
God has something for you that is tried and true — and something you can hold on to. Scripture List: Ephesians 5:15 NLT Philippians 4:6-7 NLT 2 Chronicles 1:4-12 NLT Isaiah 11:2-3 NLT Proverbs 3:5 TPT Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
Have you ever asked a question you did not expect an answer for like “What in the world is happening?” Scripture List: I Timothy 4:7-8 NLT Exodus 14:13 -14 NLT Psalms 147:11 NLT Isaiah 41:13 NLT Proverbs 3:5-6 NLT Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
Are you ready to be encouraged and empowered today? Who doesn’t need that from time to time, but what it we could have it every day? Today’s Scriptures: Psalms 139:16 NLT Ephesians 2:10 AMPC Ephesians 5:15-16 NLT Romans 8:28 AMPC John 16:13 AMPC Study Aide: https://www.biblegateway.com The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
There is a quiet place where you can go when life get’s too big, too loud, and too demanding. Today’s Scriptures: James 4:8 NLT/MSG Proverbs 16:3 AMPC/TPT Proverbs 2:1-2 TPT Psalms 46: 10 TPT/NLT Jeremiah 33:3 NLT Study Aide: https://www.biblegateway.com 2 Chairs by Bob Beaudine The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
When life feels overwhelming, it’s easy to limit God in our thinking. That’s because we measure His ability by what we can picture happening. But the Bible reminds us that God is infinitely greater than what we can imagine. Today’s Scriptures: I Corinthians 2:9 TPT James 4:8 TPT Psalms 121: 2 NLT Psalms 146: 5 NLT Genesis 24: 42 NLT The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything
If you need help, all you have to do is ask God for it. He’ll be right there just as He promised in these five (5) scriptures: Today’s Scriptures: Isaiah 41:10 TPT Psalms 3:3 TPT Psalms 5:12 TPT Isaiah 46: 3-4, 9 TPT Isaiah 26:3-4 TPT Linda Daniel's book " His Heart, His Voice: Words of Encouragement " Paperback – May 29, 2018 by Linda Daniels (Author) The "30-Second Prayer” That Changes Everything Father, I commit this situation to You. Cause me to think the way You think-- So I know what to do. This prayer is based on the following scripture: Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3 (AMPC) My book can be ordered from: The 30-Second Prayer That Changes Everything (Karol Horken) Connect with me on: My website: www.the30secondprayer.com where you will find all my video blogs, teaching & messages of joy. Facebook: 30 Second Prayer (Like) Instagram: 30 Second Prayer (Follow) You Tube: Karol Horken (Subscribe/The Bell) "Go Mobile" with me on my Podcast Using your favorite Podcast App, Search: The 30 Second Prayer That Changes Everything